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Life is better with a clear head

Football in the park, evenings on the beach, a circle of friends who have your back. This is what I want more young people to choose.

Five young friends running and laughing across a sunny field

Racing each other across the field. Nobody needed anything extra to have a good afternoon.

Boys playing football in a sunny park

A kickabout in the park. Sport gives kids a team and somewhere to belong.

Seven young people in a circle looking down at the camera against a blue sky

Heads together. The people around you shape the choices you make.

Many hands holding each other's wrists in a tight circle

Hands joined. Support works best when it comes from every side.

A group of smiling friends taking a selfie on a rooftop

One more selfie before the sun goes down.

Silhouettes of friends jumping on a beach at sunset

Jumping at sunset on the beach.

Silhouettes of friends dancing by a lake at dusk

Dancing by the lake as the light fades.

Friends dancing to music on a rooftop

Music on the rooftop with friends.

What I keep coming back to

Saying no is easier when you have plenty to say yes to.

These moments are why I write

Every article on this blog is about keeping more afternoons like these. Start with the one that fits you.

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